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    <title>Intelligent Discussion about EVERYTHING!</title>
    <link>http://www.makeovertherapy.com/blog.html</link>
    <description>Intelligent Discussion about EVERYTHING!</description>
    <item>
      <title>Do the Math:  Wasting money on Glue INs and quick weaves</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-8747373"&gt;Do the math Ladies:&lt;/div&gt;&lt;div id="ctrl-8747374"&gt; Many of you get a &amp;quot;quick weave&amp;quot; every other 
week.   Say you found someone who will do this really cheap you are 
looking at maybe a 50 service plus 30 for hair (bald spots are included 
free).&lt;/div&gt;&lt;div id="ctrl-8747375"&gt; So that&amp;#39;s 80 dollars x26 weeks for $2,080 ANNUALLY!  Did I 
mention how bald you are becoming in the process so you will be stuck 
getting this crap for the rest of your life..unless you meet&lt;/div&gt;&lt;div id="ctrl-8747376"&gt;
 someone like me who can get your hair to grow back (I have a proven 
track record...unless your scalp is damaged or has some condition in 
which you need to see a trichologist..someone who specializes in scalp 
disorders).&lt;/div&gt;&lt;div id="ctrl-8747377"&gt; NOw, you can spend over TWO THOUSAND DOLLARS a 
year...for most of you, you probably are looking at closer to 3thousand 
dollars a year.....&lt;/div&gt;&lt;div id="ctrl-8747378"&gt; or you can Seek out someone who delivers 
PRIVATE, PROMPT, PROFESSIONAL AND IMPECCABLE SERVICE  and get a  
semi-permanent custom tailored wig...or any of the other 5 techniques I 
do. FOUR TIMES A YEAR and INVEST IN QUALITY HAIR that will last you a 
year (I had a client who wore the same hair for 14 months..I just kept 
cleaning and reinstalling the same hair...I PERSONALLY SELL THIS TYPE OF
 HAIR)  AND SAVE yourself at least $500-1500 per year.&lt;/div&gt;&lt;div id="ctrl-8747379"&gt; What would you do with an extra $500-1500 a year?&lt;/div&gt;&lt;div id="ctrl-8747380"&gt; Take a trip?&lt;/div&gt;&lt;div id="ctrl-8747381"&gt; buy more clothes?&lt;/div&gt;&lt;div id="ctrl-8747382"&gt; SAVE IT FOR A RAINY DAY?&lt;/div&gt;&lt;div id="ctrl-8747383"&gt;
 Do the math!  Stop wasting your money and losing your hair..you think 
you are taking the cheap way but it&amp;#39;s really costing you MORE MONEY.   &lt;/div&gt;&lt;div id="ctrl-8747384"&gt;
 Check out my work and see why women have DRIVEN from as far as KANSAS 
CITY to have my hands construct them the PERFECT SEW IN!  &lt;/div&gt;&lt;div id="ctrl-8747385"&gt; MichelleCArter.ME&lt;/div&gt;&lt;div id="ctrl-8747386"&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.makeovertherapy.com/blog/2012/02/09/Do-the-Math-Wasting-money-on-Glue-INs-and-quick-weaves.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/" />
      <pubDate>02/09/2012 01:07:00</pubDate>
      <guid>http://www.makeovertherapy.com/blog/2012/02/09/Do-the-Math-Wasting-money-on-Glue-INs-and-quick-weaves.aspx</guid>
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    <item>
      <title>The Cycle of Karma</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;In
 order to end the cycle of Karma, (reaping and sowing) the SOUL must 
realize, accept and apologize for the actions taken and decisions made 
in ANY AND ALL LIFETIMES which have created a CHAIN OF PAIN knowingly or
 unknowingly; intentionally or unintentionally.&lt;div id="ctrl-979880"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-979882"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-979884"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.makeovertherapy.com/blog/assets/0_0_0_0_331_294_csupload_37199065.jpg?u=634569905411497500" width="331" height="294" id="post-308772:ctrl-979859" alt="" title="" style="float:right;height:294px;margin:0 0 7px 7px;width:331px;"&gt;&lt;/a&gt; I realize and 
accept that I, in my ignorance of the LAW OF ONE have.  It is simply a 
failure to weigh the deepest and worst possible outcome
 of a deed, action OR by association and participation.   Not just 
thinking about what will happen NOW but BEING ABLE TO FORESEE, BY 
gauging the SOLAR PLEXUS and HEART CHAKRA  as to whether or not my 
actions will leave a RESIDUAL  CHAIN OF LIGHT, JOY, PEACE and LOVE or 
PAIN which causes MORE SEPARATION FROM the CREATOR. We must become 
AWARE.&lt;/div&gt;&lt;div id="ctrl-979887"&gt;   Some things I am conscious of and others I am not but 
it is all the same. For example, even though my motivation for joining 
was to get a car before I graduated college,  I realize that 
participating in the military has created a CHAIN OF PAIN for somebody. 
 &lt;/div&gt;&lt;div id="ctrl-979888"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-979890"&gt;Dear CREATOR OF ALL THERE IS, my SOURCE, I humbly ask 
forgiveness for any deeds that have created a chain of pain in any 
lifetime, and across all dimensions of time and space.  I also ask that 
those who were hurt by any of those actions and decisions be healed and 
cleansed across all time, space and dimensions.  I send the energy of 
Divine Love, compassion and forgiveness to all those adversely affected 
by those actions.  I also forgive and heal with Love and Compassion the 
effects of those decisions and actions made by others which have caused a
 chain of pain in my life. &lt;/div&gt;&lt;div id="ctrl-979891"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-979893"&gt; Ultimately, they were all lessons for 
growth.  The Ultimate Lesson, with the Ultimate reward.  The recognition
 of the ONE  which connects us ALL on the most QUANTUM level and  the 
cleansing of Karma. &lt;/div&gt;&lt;div id="ctrl-979894"&gt; The more people that realize this, the more we will live in peace and harmony on this planet and throughout the Universe.&lt;/div&gt;&lt;div id="ctrl-979895"&gt; -Namaste'&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.makeovertherapy.com/blog/2011/11/15/The-Cycle-of-Karma.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Michelle Carter</creator>
      <pubDate>11/15/2011 20:49:00</pubDate>
      <guid>http://www.makeovertherapy.com/blog/2011/11/15/The-Cycle-of-Karma.aspx</guid>
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    <item>
      <title>Controlling the Blood Pressure Naturally</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-1001736"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;note:&amp;#160; I am NOT A MEDICAL DOCTOR and am NOT TELLING YOU TO STOP TAKING YOUR MEDICATION.&amp;#160;&amp;#160; This is MY EXPERIENCE and I share it with you for KNOWLEDGE and personal GROWTH in your life.-Michelle Carter&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001738"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1001740"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1001742"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1001744"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;I have been very blessed in the past 4 weeks to have undergone an AMAZING metamorphosis in my thinking and as a result of this, I am enjoying a MAJOR change in my HEALTH for the better!&amp;#160; Now I am happy to share this LIFE SAVING/CHANGING information.&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001746"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001748"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001750"&gt;&lt;font color="#202020"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="2"&gt;My blood pressure normally ran 147/94...154/97&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-1001751"&gt;&lt;font color="#202020"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="2"&gt;taking 5mg of Norvasc and 9 mg of MELATONIN (WHICH&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-1001752"&gt;&lt;font color="#202020"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="2"&gt;I SUGGEST YOU TAKE..START WITH 3 MG)&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-1001754"&gt;&lt;font color="#202020"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3"&gt;&lt;font size="2"&gt;until I LEARNED THE ART OF CALMING DOWN.&lt;/font&gt;&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-1001755"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001757"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001758"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.makeovertherapy.com/blog/assets/0_0_0_0_342_205_csupload_32241264.jpg?u=634569907487435000" width="342" height="205" id="post-161615:ctrl-1296892" alt="" title="" style="float:left;height:205px;margin:0 1.5em 7px 0;width:342px;"&gt;&lt;/a&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;When I was first prescribed medication for High blood Pressure, I rebelled, saying that I would take them, but I was making it my mission to UNDO what I HAD DONE to get that way.&amp;#160;&amp;#160;&amp;#160; This Dis-Ease, Hypertension, has visited many members of my family in the past.&amp;#160;&amp;#160;&amp;#160; I wasn't excited at all about the possible side effects of taking blood pressure medicine so I began to search, in all the wrong places.&lt;/font&gt;&lt;/b&gt;&lt;div id="ctrl-1001761"&gt;&lt;/div&gt;&lt;div id="ctrl-1001762"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001764"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&amp;#160;I was searching outside of myself.&amp;#160;&amp;#160; By definition, Hypertension means EXCESSIVE TENSION.&amp;#160; Tension comes from stress, anxiety and worry.&amp;#160;&amp;#160; While it is true that Black people have the most common occurrences of HBP,&amp;#160; I DISCERN that it is NOT A GENETIC DIS-EASE AS IN&amp;#160; we are &amp;quot;programmed to have that.&amp;quot;&amp;#160; I believe that&amp;#160; Hypertension is a DIS-EASE of the MIND and it is A&amp;#160; sign that the &amp;quot;patient&amp;quot; has lost COMPLETE CONTROL OF HIS/her EMOTIONS.&amp;#160;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001766"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001768"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;In Western society, we are in the habit of REACTING to life instead of mastering how to make life react to US....deliberately....for our HIGHEST GOOD.&amp;#160; At least, this was the case for me.&amp;#160;&amp;#160; When we are filled with stress and anxiety, worry and are focused on &amp;quot;tomorrow&amp;quot; we create phsyiological and psychological changes in our body and MIND.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001769"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;The Kybalion states &amp;quot;as above, so below.&amp;quot;&amp;#160; The Bible States &amp;quot;As a man thinketh, so is he.&amp;quot;&amp;#160; This means that if you have a chaotic mind, you will have a chaotic life and if you have a chaotic life, you will have a chaotic body or inner life.&amp;#160;&amp;#160;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001770"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001772"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;When we are feeling those emotions of stress, anxiety and any other negative emotion, we are blocking the flow of DIVINE ENERGY through our bodies and we become sick.&amp;#160;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001773"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001775"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;The Kybalion (I strongly suggest reading it if it calls to you) also teaches us the law of polarities.&amp;#160; In studying the Law of Opposites, it is ONLY LOGICAL, that if we are having TOO MUCH TENSION and have to take medication as a result, in order to undo the situation, we need to REDUCE OUR TENSION.&amp;#160;&amp;#160;&amp;#160;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001776"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001778"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;How do you reduce tension when your life is CRAZY?&amp;#160;&amp;#160;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001779"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Make it your MISSION TO BECOME as HAPPY AS YOU CAN BE.&amp;#160;&amp;#160; Do what EVER it takes (that is for everyone's highest good) to make yourself feel BETTER at every moment.&amp;#160;&amp;#160; You can eat an elephant if you eat it one bite at a time.&amp;#160; Start with where you are. &lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001781"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001783"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Here are some breathing Excercises that the CREATOR shared with me:&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001785"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Breath work is KEY!&amp;#160; We must stop and take DEEP&amp;#160; BIG BELLY BREATHS FREQUENTLY...SIX AT A TIME and SMILE while you are doing it or think about something pleasant.&amp;#160;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001787"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;If you are feeling worried, then you want to PRODUCE THE FEELING OF RELIEF.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001788"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Do this by taking in a DEEP BELLY BREATH, HOLD IT AND let it out while smiling and saying &amp;quot;Ahhhh!&amp;quot;&amp;#160;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001790"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Do this until the sick feeling or the feeling of stress leaves you.&amp;#160;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001792"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001794"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;If you are feeling stressed or DEPRESSED &lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001796"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Another excercise is this:&amp;#160; Take in a Deep Belly Breath, hold it and on the exhale, smile and say &amp;quot;Mmmmmm!&amp;quot;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001798"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Do this until you feel emotionally and energetically at peace.&amp;#160; It's no mistake that we make these sounds during sex.&amp;#160; They both make your whole body feel relaxed and at peace and they make you feel content.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001799"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001801"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;If people are around you and you don't want to be embarrassed, you can do the 'Mmmm' and 'Ahhhh' in your mind and you can smile&amp;#160; to yourself (smile on the inside).&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001802"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001804"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;DECIDE RIGHT NOW that you are going to have yo'self some JOY no matter what.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001805"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Learn to become still in the mind, like a tree.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001806"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Give yourself KUDOS...a pat on the back.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001807"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;REMEMBER YOUR SUCCESSES AND HAPPY TIMES.&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001809"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Tell yourself that YOU LOVE YOU.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001810"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Spend Time in Nature&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001811"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;take time to meditate&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001812"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;COUNT YOUR BLESSINGS (if you can't think of any, count your inhalations...as many are, at this moment, taking their LAST inhalation).&amp;#160; Each breath you take is a blessing.&amp;#160;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001814"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Spend time around people that make you laugh and smile and feel GOOD.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001815"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Get&amp;#160; a Pet or Rub one.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001816"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Fill up your mP3 with music that makes you want to dance and sing.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001817"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001819"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;And most importantly, call on the HIgher Power to clean your negative thoughts and turn them to Light.&amp;#160;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001821"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001823"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;It will serve you well to release JUDGEMENT AND to FORGIVE all those YOU perceive as having &amp;quot;done you wrong.&amp;quot;&amp;#160; The Lighter your Heart, THE HEALTHIER YOU WILL GET.&amp;#160; THE LIGHTER YOUR HEART, THE MORE GOOD THINGS WILL BEGIN TO HAPPEN TO YOU.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001824"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001826"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;May I suggest:&amp;#160;&amp;#160; a video on youtube.com called Quantum K Healing Part 1 and 2.&amp;#160; This is amazing and has helped me tremendously.&amp;#160; I love to share with others because I want to see the world I live in be a place where HAPPINESS IS REAL AND RAMPANT!&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001827"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001829"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;Namaste-&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001831"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001833"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;P.S. &lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001835"&gt;&lt;b&gt;&lt;font face="Century Gothic, Futura, Sans-Serif" size="3" color="#7C51A1"&gt;If you live in Shreveport, be sure to register for my 6 week Happiness Boot camp.&amp;#160;&amp;#160; It will change your life.&amp;#160; I am available for telephone counseling.&amp;#160; My counseling sessions are 1.25 per MINUTE&amp;#160; (you decide how long)&amp;#160; I accept a credit card by phone or paypal before the session begins.&amp;#160; If you would like advice by email my rate is $25 per issue.&amp;#160;&amp;#160;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001836" align="center"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001838" align="center"&gt;&lt;b&gt;&lt;font color="#7C51A1"&gt;THIS HAS HELPED ME TREMENDOUSLY! PLEASE SHARE IT.&amp;#160;&amp;#160; LISTEN TO BOTH PARTS. THIS IS JUST ONE PART.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-1001839"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1001841"&gt;&lt;div id="mediaPlayer_3598c7e4_8344_4b97_b3fb_d2b876c13ad5_container" style="clear:both;display:block;height:487px;margin:0px auto 10px auto;text-align:center;width:533px;"&gt;&lt;table class="media-player-container" style="text-align:left"&gt;&lt;script type="text/javascript" src="http://www.makeovertherapy.com/vp/JS-Lib/CustomerSites/Common/media_player.js"&gt;&lt;/script&gt;&lt;tr&gt;&lt;td id="mediaPlayer_3598c7e4_8344_4b97_b3fb_d2b876c13ad5_cell"&gt;You need Flash Player in order to view this.&lt;/td&gt;&lt;/tr&gt;&lt;script type="text/javascript"&gt;vp.events.addOnDOMLoadHandler(function() {vp.website.createVideoPlayer('mediaPlayer_3598c7e4_8344_4b97_b3fb_d2b876c13ad5', 'http://www.youtube.com/v/bhDHmcfhY8U', 533, 487, false);});&lt;/script&gt;&lt;tr&gt;&lt;td id="mediaPlayer_3598c7e4_8344_4b97_b3fb_d2b876c13ad5_title" class="media-player-song-title"&gt;Quantum K Healing Part 1&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td id="mediaPlayer_3598c7e4_8344_4b97_b3fb_d2b876c13ad5_desc" class="media-player-song-description"&gt;be sure to watch part 2 as well.  you can even download the manual from the quantum k site and use this to help other people. &lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.makeovertherapy.com/blog/2011/05/22/GOD-TAUGHT-ME-HOW-TO-LOWER-MY-BLOOD-PRESSURE-NATURALLY.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Michelle Carter</creator>
      <pubDate>05/22/2011 22:25:00</pubDate>
      <guid>http://www.makeovertherapy.com/blog/2011/05/22/GOD-TAUGHT-ME-HOW-TO-LOWER-MY-BLOOD-PRESSURE-NATURALLY.aspx</guid>
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